Diastasis Recti in Singapore - How Hello Physio Can Help

Introduction

Diastasis Recti is a common condition that affects many individuals, both men and women, particularly after pregnancy or due to intense abdominal exercises. For those seeking specialized care and effective treatments in Singapore, Hello Physio is your one-stop destination.

Understanding Diastasis Recti

Diastasis Recti, also known as abdominal separation, occurs when the connective tissue that holds the abdominal muscles together becomes stretched or weakened. This can lead to a visible gap between the right and left sides of the abdominal muscles, resulting in a protruding belly or "mommy pouch." Aside from the cosmetic concerns, Diastasis Recti can also cause functional issues, such as lower back pain and poor core stability.

Expert Diagnosis and Assessment

At Hello Physio, our team of highly skilled and experienced physiotherapists specializes in diagnosing and assessing Diastasis Recti. We conduct thorough evaluations to measure the severity of the condition, considering factors such as the width, depth, and tension of the gap. This allows us to create personalized treatment plans tailored to each individual's unique needs.

Tailored Treatment Plans

Our physiotherapists at Hello Physio understand that each case of Diastasis Recti is unique, requiring customized treatment plans. We combine hands-on manual therapy techniques, exercise programs, and other evidence-based approaches to effectively address the condition. Our focus is not only on closing the gap but also on improving core strength, stability, and overall posture.

Experienced Sports Medicine Professionals

Hello Physio prides itself on having a dedicated team of sports medicine professionals who specialize in Diastasis Recti rehabilitation. Their expertise in this specific area allows them to understand the unique challenges faced by athletes or individuals involved in sports-related activities. Whether you are an active sports enthusiast or a professional athlete, our team is here to support your recovery and help you return to peak performance.

Comprehensive Care Approach

Our comprehensive care approach at Hello Physio ensures that our patients receive holistic treatments for Diastasis Recti. In addition to physiotherapy sessions, we also provide education on posture, body mechanics, and strategies for preventing further abdominal separation. We believe in empowering individuals with the knowledge and tools needed to manage and recover from their condition independently.

Holistic Health and Well-being

As a leading provider of health and medical services in Singapore, Hello Physio also recognizes the importance of overall well-being. Our team of professionals values the connection between physical and mental health, and we strive to create a supportive and positive environment for all our patients. We promote a holistic approach to recovery, ensuring not only the physical rehabilitation but also the emotional and mental well-being of our patients.

Conclusion

If you are in search of top-notch physiotherapy services for Diastasis Recti in Singapore, look no further than Hello Physio. Our dedicated team of experts will provide you with personalized care, creating a treatment plan tailored to your unique needs. Say goodbye to Diastasis Recti and regain your core strength and confidence with Hello Physio. Contact us today to schedule your consultation.